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Before you jump to Saffron rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making a couple of minor changes can positively affect everyday eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. Although you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to saffron rice recipe. You can cook saffron rice using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Saffron rice:
- Get 2 cup rice
- Use 2 cup sugar
- You need 4 tbsp ghee
- Provide 6 cardamom green
- Use 1/2 tsp Saffron
- Provide 2 tbs dry fruits
Steps to make Saffron rice:
- Soaked rice for 1 hour
- In cooker add ghrelu illaichi,rice, kishmish, saffron,
- Add 4. Up water,cook 2 whistle,
- Add dry fruits
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