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Before you jump to Steamed Chicken with Rosemary and Thyme recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to steamed chicken with rosemary and thyme recipe. To make steamed chicken with rosemary and thyme you need 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Steamed Chicken with Rosemary and Thyme:
- Get 6 pcs Chicken Cuts
- Take shallots
- Use leaves spring onion
- Provide ginger
- Get olive oil
- Get to taste salt pepper
- Get soysauce and calamansi for marinade
- Take chinese cooking wine
Instructions to make Steamed Chicken with Rosemary and Thyme:
- Marinade Chicken cuts with water+soysauce and calamansi or lemon for 15 mins
- In your pan for steaming.. line with aluminim foil
- At the bottom of pan line witb chopped shallots and ginger
- Next, arrange your chicken marinated cuts
- Sprinkle on top of chicken olive oil.. salt and pepper, dabble chinese cooking wine
- Lastly, add on top your chopped spring onion leaves
- You can add green bell peppers last for added vegetable
- Cover everything up with the foil for heat to circulate… then steam for 30 to 40 mins until chicken is cooked well.
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