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Before you jump to Prawn and Quinoa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically assume that healthy diets call for much work and will significantly alter how they live and eat. In reality, however, simply making a few small changes can positively affect daily eating habits.
To see results, it is definitely not essential to drastically change your eating habits. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to prawn and quinoa recipe. To cook prawn and quinoa you need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Prawn and Quinoa:
- Provide 1/2 onion finely chopped
- Provide 1 clove garlic minced
- Provide 1 tblsp chilli flakes
- You need 1/2 cup quinoa
- Get 1 cup vegetable broth
- Provide Prawns peeled
- You need Parsley
Steps to make Prawn and Quinoa:
- On medium heat, fry onion and garlic till soft. Add chilli flakes and and then add quinoa and sauté for a minute.
- Add vegetable broth, bring to the boil and then simmer covered for 20-30 minutes or till cooked. Halfway through add the prawns and cover.
- Add parsley. Season with Salt and Pepper and serve hot.
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