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Before you jump to Potato stiff pap recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making some modest changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One nutritious alternative that can give you a good start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to potato stiff pap recipe. You can have potato stiff pap using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Potato stiff pap:
- You need 4 potatoes cubed
- Get 1 grated carrots
- Provide pinch salt
- Prepare 1 sachet Benny powdered chicken flavour stock
Steps to make Potato stiff pap:
- Boil cubed potatoes until they are soft then smash them.
- Add 1.5L of hot water, pinch of salt and benny. Add grated carrots.
- Take a bowl put 750ml of maize meal then add 500ml of cold water. Pour inside the pot then stir until its mixed well.
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