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Before you jump to Carrot brown bread# Marathon contest recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.
You can make similar changes with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also has vitamin E which is great for your skin, among other things. If you currently eat plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. Finding a local supplier of fresh produce will give you the choice of consuming foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to carrot brown bread# marathon contest recipe. You can have carrot brown bread# marathon contest using 8 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Carrot brown bread# Marathon contest:
- Get 750 gms wholemeal flour
- Use 500 gms all purpose flour
- You need 12 g yeast
- Get 1/2 tsp salt
- You need 60 gms sugar
- Use 2 tbsp margarine
- Use 7 table spoons oil
- Take 2 grated carrots
Instructions to make Carrot brown bread# Marathon contest:
- Mix all ingredients together except water.
- It forms crumbs.
- Add water and knead to achieve a smooth dough.
- Place on a smooth surface and knead to an elastic dough then oil it and let it proof.
- Punch it down, knead and let it proof again.
- Prepare baking tins.
- Dived into two.
- Egg wash your bread dough
- Bake your bread.
- Serve with tea.
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