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Before you jump to Sauerkraut recipe, you may want to read this short interesting tips about Sensible Diet Suggestions.

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We hope you got insight from reading it, now let’s go back to sauerkraut recipe. To make sauerkraut you only need 4 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Sauerkraut:
  1. Prepare 1 white cabbage
  2. Use 1 large onion
  3. Use 2 tsp cumin seeds
  4. Provide Salt
Instructions to make Sauerkraut:
  1. Finely shred the cabbage and onion.
  2. Place your glass jar on a scale and zero it. Add the veg and seeds and then cover all the veg with water - note the weight of the veg plus water.
  3. Pour the water back out into a bowl or jug. Add 2.5% of the total weight (veg plus water) worth of salt to the water to create salt water.
  4. Pour the salt water back in and use a plastic bag filled with water to keep the veg submerged in the salt water.
  5. Leave for 3-7 days until fermented, then store in the fridge.

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